A new healthy me ðŸ˜€

I have decided to try to become fitter and healthier inshallah. Last week I started swimming at my local pool. I am the world’s worst. procrastinator especially when it comes to exercise.

I have a successfully kept going swimming for the second week in a row Alhamdulillah. There is such a lovely group of women and sister’s who are there. I have made a couple of lovely friends. We are all trying to make positive changes in our lives. Most of the women suffer from fibromyalgia also.

To my surprise on the days I swim, I have more energy than I usually have. I usually enjoy gardening. Making a visible difference is so rewarding mashallah.

It’s beautiful to make my own choices. Freedom is empowering. To choose to go swimming may seem simple to people yet it was not a choice I could have made before freedom Alhamdulillah.

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